Do not be the superstitious kind.
Come out to the ‘Mill’ for Friday’s grind.
Get those bad luck notions off your mind
And spin those freakin’ cranks til you unwind

Times:
5pm - warm up & 6pm - for the big loop
Place: Russell Mill Town Forest, Chelmsford, MA 01824 >
http://tinyurl.com/mz5vlc
Pace: Week 5, intermediate pace, fewer stops. No one gets dropped.
Distance: 8 - 18 miles...you decide

* NOTE: DPU’s still necessary for late in the ride.