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Friday Ride at Russell Mill, Season 5

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  • #16
    Friday, 6/1 Update

    Just the facts...
    Times: 5pm - warm up & 6pm - RM & beyond
    Place: Russell Mill Town Forest, Chelmsford, MA 01824
    Pace: Week 12 intermediate pace, kicking a... & taking n...
    Distance: up to 20 miles - more or less.
    Directions: http://tinyurl.com/mz5vlc
    I am he as you are he as you are me and we are all together.

    Comment


    • #17
      Friday, 6/8 Update

      Tonight we shan’t be tempting fait
      Rain predicted, coming layt
      The ride will end by half past ate
      Haulin’ ass…& packin’ freight.

      Times: 5pm - warm up & 6pm - RM & beyond
      Place: Russell Mill Town Forest, Chelmsford, MA 01824

      Pace: Week 13 intermediate & pressing every advantage
      Distance: 20 miles...no doubt

      Directions:
      http://tinyurl.com/mz5vlc
      I am he as you are he as you are me and we are all together.

      Comment


      • #18
        Friday, 6/15 Update

        The last rites of spring will be writ Friday night.
        Come down to the Mill and close out spring right!

        No weather concerns as this ride takes flight,
        And a few trail ‘upgrades’ for your riding delight…

        Times: 5pm - warm up / 6pm - RM & beyond
        Place: Russell Mill Town Forest, Chelmsford, MA 01824

        Pace: Week 14 intermediate & dropping a hammer or two
        Distance: 20 miles, or double your money back!

        Directions:
        http://tinyurl.com/mz5vlc
        I am he as you are he as you are me and we are all together.

        Comment


        • #19
          Friday, 6/29 Update

          Friday Ride at Russell Mill, 6/29

          If it's Friday, we're riding at Russell Mill
          Don't hide at home from the heat
          Be there at 5, you know the drill
          Come out for a ride and get beat!

          Times: 5pm - warm up / 6pm - RM & beyond
          Place: Russell Mill Town Forest, Chelmsford, MA 01824

          Pace: Week 16 intermediate & kicking it up
          Distance: ~20 miles, or I quit my day job

          Directions:
          http://tinyurl.com/mz5vlc
          I am he as you are he as you are me and we are all together.

          Comment


          • #20
            Friday, 7/13 Update

            This Friday’s ride’ll be a scorchin
            That’s almost a flat guarantee.
            It may even be unlucky,
            Cause it’s Friday the tenth plus three.

            If ya don’t wanna suffer from heat stroke
            Or find some bad luck on the trail.
            Pack some thirst quenchers in your bag
            And moderate out there - don’t flail.

            Times: 5pm - warm up / 6pm - RM & beyond
            Place: Russell Mill Town Forest, Chelmsford, MA 01824
            Pace: Week 18 intermoderate on account of da heat
            Distance: ~20 miles, give or take
            Directions: http://tinyurl.com/mz5vlc
            I am he as you are he as you are me and we are all together.

            Comment


            • #21
              Friday, 7/20 Update

              This will be one of the best rides of the 2012 season, owing to the weather gods smiling favorably on us this Friday.

              Times: 5pm - warm up / 6pm - RM & beyond
              Place: Russell Mill Town Forest, Chelmsford, MA 01824
              Pace: Week 19: ripsnortin'
              Distance: ~20 miles, more or less
              Directions: http://tinyurl.com/mz5vlc
              I am he as you are he as you are me and we are all together.

              Comment


              • #22
                Friday, 7/27 Update

                Midsummer Fridays, you know the drill.
                No rain today means a ride at the Mill.
                If plan A don't fly, plan B surely will!

                Times: 5pm - warm up / 6pm - RM & beyond
                Place: Russell Mill Town Forest, Chelmsford, MA 01824
                Pace: Week 20 smashin' & crashin' in honor of our comrades
                Distance: ~20 miles, give or take
                Directions: http://tinyurl.com/mz5vlc
                I am he as you are he as you are me and we are all together.

                Comment


                • #23
                  Friday, 8/3 Ride Update

                  Two thousand twelve doldrums
                  It’s hot n’ sweaty.
                  A great day to ride
                  With some cold elder betty.

                  Perhaps you may find
                  That won’t do the trick.
                  In which case your option
                  Is some other schtick.

                  Times: 5pm - warm up / 6pm - RM & beyond
                  Place: Russell Mill Town Forest, Chelmsford, MA 01824
                  Pace: Week 21 - frenetic!
                  Distance: ~20 miles, give or take
                  Directions: http://tinyurl.com/mz5vlc
                  I am he as you are he as you are me and we are all together.

                  Comment


                  • #24
                    Friday, 8/10 Update


                    Times: 5pm - warm up / 6pm - RM & beyond
                    Place: Russell Mill Town Forest, Chelmsford, MA 01824
                    Pace: Week 22 - Heating up while cooling down
                    Distance: ~20 miles, give or take
                    Directions: http://tinyurl.com/mz5vlc

                    DPU’s may come in handy tonight.
                    I am he as you are he as you are me and we are all together.

                    Comment


                    • #25
                      Friday, 8/17 Update

                      Treading the edge of darkness
                      Bring an ounce or two of prevention
                      It may take a couple of units
                      To keep you from wooded detention

                      Times: 5pm - warm up / 6pm - RM & beyond
                      Place: Russell Mill Town Forest, Chelmsford, MA 01824
                      Pace: Week 23 - Heating up while cooling down
                      Distance: ~20 miles, give or take
                      Directions: http://tinyurl.com/mz5vlc

                      ‘Nuff said
                      I am he as you are he as you are me and we are all together.

                      Comment


                      • #26
                        Friday, 8/24 Update

                        Same old same old same same
                        It may seem formulaic
                        These rhymes may seem quite lame
                        And even make your brain sick.

                        Though it just may be the case
                        You can check the pattern.
                        Reliably, I’m sure you’ll find
                        References past Saturn.

                        Obtuse as they may seem to you
                        It shouldn’t be so strange
                        My poems, like Doc Leary
                        Expand and disarrange…

                        Times: 5pm - warm up / 6pm - RM & beyond
                        Place: Russell Mill Town Forest, Chelmsford, MA 01824
                        Pace: Week 24 - Cooling down time to press
                        Distance: ~20 miles, give or take
                        Directions: http://tinyurl.com/mz5vlc

                        DPU’s will come in handy tonight
                        I am he as you are he as you are me and we are all together.

                        Comment


                        • #27
                          Friday Ride at Russell Mill, 8/31

                          Come ride with us Friday, five hours past noon
                          And you will find out why we’re smilin’
                          There’s nothing like riding ‘neath a big full ‘blue moon’
                          Plus afterwards…we all be stylin’

                          If you want to find out what we got up our sleeves
                          My friends you’ll just have to join us
                          It ain’t always mischief that this ride conceives
                          So head for the Mill and make no fuss

                          Times: 5pm - warm up / 6pm - RM & beyond
                          Place: Russell Mill Town Forest, Chelmsford, MA 01824
                          Week 25 pace: Lively and quick
                          Distance: ~20 miles, give or take
                          Directions: http://tinyurl.com/mz5vlc

                          DPU's to keep you on track
                          I am he as you are he as you are me and we are all together.

                          Comment


                          • #28
                            Friday Ride Update, 9/7

                            Get your DPU's on!

                            Times: 5pm - warm up / 6pm - RM & beyond
                            Place: Russell Mill Town Forest, Chelmsford, MA 01824
                            Week 26 pace: Ultraintermoderating
                            Distance: 20 miles, more/less
                            Directions: http://tinyurl.com/mz5vlc
                            I am he as you are he as you are me and we are all together.

                            Comment


                            • #29
                              Friday, 9/28 Update

                              Though this ride has been on hiatus
                              For several legitimate reasons.
                              We ain’t quittin’ yet,
                              ‘Cept for NOT getting wet.
                              Cause this is the best of all seasons!

                              Ma nature may favor us early
                              With magical anti-dust potion.
                              So we’ll hit the dirt
                              And with darkness we’ll flirt.
                              There’s no better après work notion!

                              We got us a little steel kettle
                              And a package of tube steaks or two.
                              Some rolls will be grillin’
                              While we all be chillin’.
                              So come out and join us won’t you?

                              Times: 5pm - warm up / 6pm - RM & beyond
                              Place: Russell Mill Town Forest, Chelmsford, MA 01824
                              Week 29 pace: Serious...the Wicked Ride looms!
                              Distance: 20 miles, more/less
                              Directions: http://tinyurl.com/mz5vlc

                              DPU’s REQUIRED!
                              Plan B is ‘on tap’ as usual
                              I am he as you are he as you are me and we are all together.

                              Comment

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